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Category: Self Care

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Self Care

Do Facial Rollers Really Reduce Puffiness Around the Eyes?

Alicia Duncan / July 22, 2021 / no Comments

It always seems like there is a new skincare trend coming up overnight. If you find yourself willing to try new things, then…

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Self Care

Supporting Breast Health is the Ultimate in Self-Love

Alicia Duncan / July 8, 2021 / no Comments

When it comes to body insecurities, it can be one of the most difficult things to overcome. A lot of the time the…

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Self Care

Why You Should Stop Eating Regular Table Salt and Try Volcanic Pink Salt Instead

Alicia Duncan / March 11, 2021 / no Comments

These days when you are shopping and you pass the part of the grocery store that has salt, you would see a lot…

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Self Care

Best Lifestyle Bloggers for Positivity and Inspiration

editor1 / December 31, 2020 / no Comments

In the world right now, we've got more than 600 million blogs. Every minute, we've got new ones popping up. These blogs show…

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How-To

How to Make a Mood Board for Your 2021 New Year’s Resolutions

editor1 / December 28, 2020 / no Comments

As 2021 approaches, it’s a great time to realign your goals, let go of the past, and set up a vision board for…

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Self Care

What is Self-Actualization, and How Can It Help You Grow?

Alicia Duncan / December 2, 2020 / no Comments

Self-actualization is a term coined by Kurt Goldstein. He defined it as the drive to reach one's total potential. He said, "the tendency…

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Self Care

What Women Need for Postmenopausal Health Support

Alicia Duncan / November 25, 2020 / no Comments

Menopause is a natural decline/reduction of reproduction of hormones that typically occurs in women in their late 40's and 50's. Menopause is usually…

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Self Care

The Health Benefits of Laughter

Alicia Duncan / November 18, 2020 / no Comments

They say that laughter is the best medicine. The correctness of that statement has been proven over and over through the years. Who…

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Self Care

What You Need for a DIY Facial Cleansing Brush

Alicia Duncan / November 4, 2020 / no Comments

They say that your face is the first point of attraction whenever you want to make a first impression. Sometimes, being with friends…

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How-To

How to Make Your Birthday into a Lifestyle

Alicia Duncan / October 23, 2020 / no Comments

I don’t think I know anyone that doesn’t enjoy having a good time on their birthdays. Oh yeah, I know just one guy,…

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