The Health Benefits of Laughter
They say that laughter is the best medicine. The correctness of that statement has been proven over and over through the years. Who…
Author: Alicia Duncan
How to Help Your Teen Create a Self-Care Regimen
The older that kids grow, the better they ought to be aware of themselves and their surroundings. Sometimes, teens try hard as they…
What You Need for a DIY Facial Cleansing Brush
They say that your face is the first point of attraction whenever you want to make a first impression. Sometimes, being with friends…
How to Make Your Birthday into a Lifestyle
I don’t think I know anyone that doesn’t enjoy having a good time on their birthdays. Oh yeah, I know just one guy,…
Safety Guidelines for Leaving an Abusive Relationship
Know this and know peace, you did not come to this life to suffer in the hands of your partner or from someone…
How Do You Take Care of Your Skin After Microdermabrasion?
After going through a microdermabrasion surgery, you would need to take good care of yourself. This article is going to show you some…
The Difference Between Self-Care and Being Selfish
Are you worried that you're probably being selfish when your actual aim is to give enough care and attention to yourself? Have you…
Health Benefits of a Foot Bath/Epsom Salt Soak
Putting your feet into a tub of warm water is quite a nice way to relax. Even though there’s nothing in the warm…
Favorite Quotes About Inner Beauty
Sometimes, after a really tough day, week, month, or year, you just want to be reminded that the real awesomeness about you is…
What are the Six Areas Addressed by a Self Care Plan?
A self care plan is very important for your wellbeing and your health. It is also necessary to help you manage your stress…