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Author: Alicia Duncan

Self Care

The Difference Between Self-Care and Being Selfish

Alicia Duncan / September 30, 2020 / no Comments

Are you worried that you're probably being selfish when your actual aim is to give enough care and attention to yourself? Have you…

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Self Care

Health Benefits of a Foot Bath/Epsom Salt Soak

Alicia Duncan / September 15, 2020 / no Comments

Putting your feet into a tub of warm water is quite a nice way to relax. Even though there’s nothing in the warm…

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Self Care

Favorite Quotes About Inner Beauty

Alicia Duncan / September 12, 2020 / no Comments

Sometimes, after a really tough day, week, month, or year, you just want to be reminded that the real awesomeness about you is…

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Self Care

What are the Six Areas Addressed by a Self Care Plan?

Alicia Duncan / September 8, 2020 / no Comments

A self care plan is very important for your wellbeing and your health. It is also necessary to help you manage your stress…

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Self Care

Natural Ways to Boost Your Energy

Alicia Duncan / September 5, 2020 / no Comments

Are you feeling like your productivity level has dropped greatly? Do you think this may be due to a reduction in your energy…

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How-To

Acne Self-Care Beauty Tips

Alicia Duncan / September 1, 2020 / no Comments

Clogging of the skin with a specific type of oil known as sebum is what creates pimples. This typically lubricates the hair and…

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Self Care

Best Diet for Cardio Workout

Alicia Duncan / August 12, 2020 / no Comments

If you want to either start or continue your cardio workout and you need the best diet to work with your workout sessions,…

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How-To

How to Make a Vision Board

Alicia Duncan / August 5, 2020 / no Comments

When you are trying to make a vision board, don’t forget it has to be tied to your feelings. This is because your…

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My Thoughts

Best Red Lipsticks for Dark Skin

Alicia Duncan / July 29, 2020 / no Comments

Anyone can wear whatever type of red lipstick they desire. The best red is the one that makes you feel most comfortable and…

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How-To

Hair Highlights Tutorial

Alicia Duncan / July 21, 2020 / no Comments

If you’re here to learn the secrets behind pulling off DIY highlights successfully and not look like a victim from Sun-In, then you’re…

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