How You Define Yourself is More than Just Your Personality
The world is moving extremely fast and while this is wonderful in some aspects, it can be quite detrimental to the mental health…
Author: Alicia Duncan
Essential Steps for Your Winter Skin Care Routine
Winter is a season notorious for its dry and cold weather. The sight of snow can be quite soothing however the combination of…
What is Self-Actualization, and How Can It Help You Grow?
Self-actualization is a term coined by Kurt Goldstein. He defined it as the drive to reach one's total potential. He said, "the tendency…
What Women Need for Postmenopausal Health Support
Menopause is a natural decline/reduction of reproduction of hormones that typically occurs in women in their late 40's and 50's. Menopause is usually…
The Health Benefits of Laughter
They say that laughter is the best medicine. The correctness of that statement has been proven over and over through the years. Who…
How to Help Your Teen Create a Self-Care Regimen
The older that kids grow, the better they ought to be aware of themselves and their surroundings. Sometimes, teens try hard as they…
What You Need for a DIY Facial Cleansing Brush
They say that your face is the first point of attraction whenever you want to make a first impression. Sometimes, being with friends…
How to Make Your Birthday into a Lifestyle
I don’t think I know anyone that doesn’t enjoy having a good time on their birthdays. Oh yeah, I know just one guy,…
Safety Guidelines for Leaving an Abusive Relationship
Know this and know peace, you did not come to this life to suffer in the hands of your partner or from someone…
How Do You Take Care of Your Skin After Microdermabrasion?
After going through a microdermabrasion surgery, you would need to take good care of yourself. This article is going to show you some…