Best Self-Help Books
Reading self-help books can be an excellent way to gain insights into your own life and learn how to make positive changes. However,…
Author: Alicia Duncan
Self Help Books for Men
According to a recent study, nearly 80% of American men feel they could use some help when it comes to managing their lives.…
The Importance of Everyday Facial Cleansing
There are many benefits to washing your face every day. In addition to removing dirt, oil and makeup, cleansing also helps to: Unclog…
How to Clean and Maintain Your High Heels
High heels are often seen as an attractive accessory for women, but they also have their own set of problems. With all that…
How to Flirt by Text: Why I Send My Boyfriend Selfies
When it comes to flirting by text, there are a lot of ways to do it. You can send a funny meme, start…
How to Massage Feet to Help You Relax
One of the most common areas of tension in the body is the feet. The feet are constantly subjected to stress and strain,…
HOW TO HAVE A HARD CONVERSATION WITH A LOVED ONE
When starting a relationship, most of the things that you notice first are the similarities that you both have together. Your common goals,…
WHAT IS EMOTIONAL SELF-CARE?
So just to make it clear, performing self-care doesn't mean that you are selfish or self-centered, it just means taking time for yourself…
HYALURONIC ACID BENEFITS FOR SKIN AND JOINTS
Hyaluronan also known as hyaluronic acid, has this clear jelly appearance that is manufactured in your body. It is mostly found in your…
What is a Mommy Makeover?
All through the 9 months of pregnancy, a woman's body, especially the abdominal muscles, skin, and tissues stretches to accommodate the growing baby…